Which of the following techniques is most effective for retaining information?

Revisiting materials regularly and testing oneself is highly effective for retaining information because it utilizes the principles of spaced repetition and active recall. Spaced repetition involves reviewing information at increasing intervals, which reinforces memory retention over time, reducing the likelihood of forgetting. Active recall, which involves retrieving information from memory during self-testing, strengthens neural connections, making it easier to remember the material in the long term. This method promotes deeper cognitive processing, enhancing understanding and retention compared to simply reading once or relying on visual aids alone. By actively engaging with the material through self-assessment, learners are more likely to solidify their knowledge and be better prepared for future application of what they’ve learned.